This is a private pitch document prepared for the board of Hotel de France. Access requires a password.

For access, contact Grace Parker directly.

← Longevity programmes

Programme · Deep commitment

The Long View

Ten to fourteen nights · £8,050 per person · the deepest chapter

The programme for a guest approaching fifty, approaching retirement, or approaching a decision to live differently. Canyon Ranch's four-night Longevity8 is around £15,800 per person; The Long View is half that price, at three times the duration, with a warmer tone, shorter flight, and substantially better food.

Length 10–14 nights
Programme fee £8,050 per person, programme guest only · bundled all-in
Full board stay £1,843 room + £1,080 food 12 nights · £192/night double room (incl. breakfast) with 20% loyalty discount · £90 lunch + dinner per person per night
Single occupancy · total ~£10,973 programme fee + room + food, one guest alone
Double occupancy · total ~£12,053 programme guest + partner sharing the room; ~£6,027 per person
What Phase 02 includes

Twice the duration, deeper clinical contact.

  • Extended Ayurvedic programme — daily Ayurvedic bodywork from the Ayush menu, sequenced across twelve to fourteen nights with varying intensity. Up to two treatments per day, with rest days built into the rhythm. Dr Prasanna designs the sequence at intake and reviews it at least every three days.
  • Full Ayurvedic intake and personal prescription at arrival, with written protocol reviewed across four clinical touchpoints during the stay.
  • Light fasting days integrated into the programme where clinically indicated. Heavier supervised fasting is deferred to the Phase 03 lab-enabled programme.
  • Daily clinical contact with Dr Prasanna — review, adjustment, prescription across the stay.
  • Two DEXA scans — arrival and departure. Twelve nights is long enough for genuinely measurable within-stay change in body composition, especially when combined with diet and movement protocols.
  • Medilab Tier 4 blood panel — the Deep Longevity Panel — four time points across the relationship rather than the stay alone. The arrival draw is the full Medilab MediMan or MediWoman comprehensive panel covering approximately one hundred individual data points across every major system, plus a full cancer marker panel (AFP, CEA, CA15-3, CA19-9, LDH, and beta-HCG for men or CA125 for women) giving a baseline read across the major sites. A Styku 3D body composition scan is included at arrival and departure — non-ionising, sixty seconds, the most photographable before-and-after of the entire programme. A targeted mid-stay recheck on flagged markers, a departure recheck on the most movement-sensitive markers, and — most importantly — a posted three-month follow-up panel sent to the guest's home country, with a video consultation reviewing the result. The follow-up is what converts a fortnight in Jersey from a destination stay into a longitudinal relationship. Bundled with four scheduled clinician consultations: a thirty-minute pre-arrival call, a forty-five-minute arrival results consultation, a thirty-minute departure consultation, and a thirty-minute post-results review three months after the guest returns home.
  • Daily health coaching and weekly programme reviews.
  • Eight Sleep protocol adjusted and re-programmed across the stay as sleep data evolves.
  • Night-waking protocol fully integrated, with sleep-stage tracking of intervention effect over the full stay.
  • Daily contemplative practice as a programme anchor — guided pranayama, breathwork, and mindfulness woven into the daily rhythm from Day 1. Two weeks is long enough for the practice to become embedded rather than introduced, and long enough for the change in HRV, resting heart rate, and sleep architecture to show up clearly in the departure data alongside the body-composition and bloodwork shifts. Pranayama sits inside the same Ayurvedic tradition as the bodywork and dietary protocols rather than as a separate practice grafted on.
  • Daily sauna, steam and hydrotherapy circuit in the Ayush Spa wing, sustained across the full two weeks.
  • Expanded educational component — multiple Ayurvedic philosophy classes, two longevity cooking sessions.
  • Eight-week post-stay follow-up with fortnightly virtual coaching check-ins.
  • Automatic membership in the returning-guest programme, with graduated pricing on future stays and a personal health record that transfers across visits.
Phase 03 extension

The modern panchakarma protocol — full purvakarma, sequenced virechana and basti, targeted nasya, marma work — is planned as the Phase 03 extension of the Long View. Full detail, including what implementation would require, is set out on the Phases page. Phase 02 Long View is designed to stand on its own commercial and clinical merits without it.

Programme economics

Where each part of the £8,050 actually goes.

The Long View is sold as a single bundled fee — £8,050, all-in. Inside that fee, the money flows in three directions. £2,537 flows through to Ayush as the existing spa retail value of the included treatments. £550 flows through to Medilab as the indicative pass-through cost of the Tier 4 Deep Longevity Panel — four time points across the relationship, cancer markers, two Styku 3D scans, and four scheduled clinician consultations. The remaining £4,963 stays with the hotel and funds the new programme delivery — twelve days of Dr Prasanna's daily clinical contact, two DEXA scans, the on-site diagnostic panels, daily health coaching, the continuously-updated sleep report, the eight-week post-stay follow-up, and the returning-guest programme admin. After costing those new items at £1,348, the hotel keeps £3,615 per booking — a 73% margin on the new-investment portion of the fee. The View is the margin engine; every £100 of View pricing flows almost entirely through to new-investment contribution.

The Long View 12 nights · bundled all-in £8,050
Full Ayurvedic Consultation (90min, priced as 50min full)
£115
Follow-up touchpoints × 4 + half-stay review
£325
Abhyanga — Four Hand × 3 (80min each)
£597
Shirodhara × 2 (80min)
£320
Udvartana × 2 (80min)
£320
Body envelopment (80min)
£155
Hot stone (80min)
£155
Shirobhyanga × 2 (55min)
£220
Padabhyanga × 2 (55min)
£220
Dosha facial (55min)
£110
Subtotal — paid to Ayush at existing retail £2,537
Tier 4 Deep Longevity Panelfour time points (arrival, mid-stay, departure, posted three-month follow-up), cancer marker panel, two Styku 3D body composition scans, four scheduled clinician consultations
£550
Subtotal — paid to Medilab at indicative pricing £550
Bundled fee − pass-throughs = net to hotel £4,963
Dr Prasanna daily clinical contact~20min × 12 days beyond the retail consultations
£300
Half-stay 60min review (extra)
£75
Two DEXA scans
£120
Arrival + departure on-site diagnostic panels
£160
Eight Sleep Pod amortisation (12 nights)
£60
Terra auto-generated sleep reportincludes optional wearable linkage pre-stay for baseline
£3
Daily health coaching × 14 sessions
£210
Two weekly programme reviews
£60
Written 30-day protocol
£45
8-week post-stay follow-up (4 check-ins)
£60
Daily movement + long walks + cold exposure
£175
Philosophy classes (5) + cooking sessions (2)
£55
Returning-guest programme admin & health record
£25
Total cost of new programme delivery £1,348
Net contribution to new investment £3,615 73%

The bundled fee is shown in three blocks. The first two are pass-throughs to third parties — Ayush spa treatments at current retail (May 2025 brochure) and Medilab Tier 4 bloodwork at April 2026 indicative pricing — neither of which carries hotel margin. What's left is the new-programme-delivery portion that funds the new clinical time, diagnostic infrastructure, sleep tracking, coaching, and post-stay follow-up. The 73% margin on that residual is what the board's investment case rests on. The posted three-month follow-up included in the Medilab pass-through is what makes the Long View structurally different from any spa-hotel competitor at any price point. Full per-tier panel detail is on the Medilab partnership page; the four-programme comparison and full methodology is on the Longevity page.

Guest itinerary

How a Long View would run.

Ten to fourteen nights. The shape is three-part: baseline at the start (days one to three), an established rhythm in the middle (where the programme does its actual work), and consolidation before departure (the last three days). The middle week deliberately runs on a pattern rather than a series of discrete events — by day five or six the body has stopped treating treatment as novelty and starts registering it as rhythm. That shift is the commercially important one.

Day 1

Arrival

AfternoonArrival, orientation, early dinner. Eight Sleep configured; tracking begins. Long View guests occupy two of the larger programme suites, with a second room available for the guest's extended stay.

Day 2

First baseline

MorningNinety-minute Ayurvedic intake with Dr Prasanna. Full written prescription across all fourteen days, including which treatments on which days, which philosophy sessions, which restrictions.
Late morningDEXA one of two — the arrival baseline. Full diagnostic panel (VO2, HRV, grip, balance, cognitive).
AfternoonFirst Ayurvedic treatment. Spa circuit.
EveningLong Walk. Dinner. First coaching conversation — what the guest hopes to take home.

Day 3

Settling in

MorningMovement session. Second treatment. First full review with Dr Prasanna — the overnight sleep data and the day-two diagnostic panel against the prescription.
Afternoon & eveningSettling into the pattern the next eight days will run on. Spa, Long Walks, early dinner.
Days 4 to 11 · the middle eight days

Pattern

The daily rhythm

MorningEarly movement (zone 2 three times a week, strength twice, yoga twice), followed by a daily guided pranayama and mindfulness session — the contemplative anchor of the programme, taken at the same time each morning so the practice embeds rather than floats. Breakfast. Daily Ayurvedic treatment — the sequence Dr Prasanna designed at intake, with each day's treatment building on the previous. Rest days built into the rhythm.
Late morningClinical or coaching touchpoint. Dr Prasanna reviews every guest at least every third day across the middle week; health coach every other day.
AfternoonSpa circuit, Long Walk, reading, or optional second treatment where the programme prescribes it. Light lunch served in the Kitchari garden when the weather allows.
EveningPhilosophy sessions on alternating evenings — five across the middle week, covering Ayurveda, longevity science, nutrition, the role of circadian alignment, and reflection. Early dinner. Cold-exposure with paired breathwork two evenings a week, layered onto the established morning practice.

Day 7

Half-stay review

MorningHalf-stay clinical review — sixty minutes with Dr Prasanna, revisiting the protocol against the first week's observations. Adjustments for the second week.
RestDay seven is deliberately lighter — one treatment, one meal at the guest's pace, an open afternoon.

Days 8–11

Deeper second week

RhythmThe middle-week pattern continues, with two adjustments. Treatments intensify slightly into the deeper work of the protocol. Coaching sessions shift from diagnostic to take-home — the thirty-day protocol starts being drafted. One longevity cooking session during this window.
Days 12 to 14 · consolidation and departure

Day 12

Final diagnostic

MorningDEXA two of two — the departure scan. Full diagnostic panel repeated. The within-stay change is delivered to the guest in writing.
AfternoonFinal treatment in the sequence. Extended spa circuit.

Day 13

The take-home protocol

MorningFinal coaching session — the written protocol finalised: dinacharya, eating pattern, movement, sleep targets, the eight-week virtual check-in schedule.
AfternoonOpen. Most guests take a long final walk on the coast. Dinner with the programme team.

Day 14

Departure

MorningDeparture consultation with Dr Prasanna — the final forty-five minutes. Returning-guest programme membership confirmed; next stay framing discussed.
AfternoonDeparture. Eight-week fortnightly follow-up begins in two weeks' time.