VIVAMAYR Maria Wörth.
The most recognised standalone Mayr brand internationally — Dr Harald Stossier's lakefront interpretation of the F.X. Mayr Cure. Structured gut-first reset inside a modern clinic-hotel on Lake Wörthersee.
Programmes offered.
VIVAMAYR programmes are all built on the F.X. Mayr Cure as codified by Dr Harald Stossier — gut-health assessment, therapeutic nutrition, and manual abdominal treatment as the core, with diagnostic and therapeutic overlays depending on the chosen focus. Programmes run 7, 14, or 21 days.
Classic VIVAMAYR
The anchor programme. VIVAMAYR diagnostic assessment on arrival (abdominal palpation, applied kinesiology, bloodwork), daily manual abdominal treatment, therapeutic Mayr nutrition (chewing-intensive, portion-reduced), high-dose micronutrient IVs tailored to the diagnostic findings, and a personalised supplementation protocol. The 14- and 21-day options layer in additional specialist consultations and extended therapeutic nutrition stages.
Longevity & Diagnostics
The Classic VIVAMAYR base enhanced with biological age testing (epigenetic methylation), telomere length measurement, comprehensive hormonal and cardiovascular panels, and a longevity-oriented physician consultation that frames findings within a long-term health optimisation plan. The most diagnostically intensive VIVAMAYR programme.
Detox & Regeneration
A more intensive detoxification-focused programme combining the Mayr therapeutic nutrition stages (progressing from modified elimination to alkaline fasting in the extended version), colonic hydrotherapy, lymphatic drainage massage, liver-support treatments, and high-dose antioxidant IVs. Suited to guests with chronic fatigue, high toxic load, or those returning after a lifestyle period of excess.
Weight Management & Metabolism
Mayr-based metabolic reset with specific weight-management overlay: bioimpedance body composition analysis, metabolic rate assessment, insulin sensitivity testing, dietary counselling session focused on post-stay eating patterns, and a prescribed exercise programme tailored to body composition findings. Not a crash-diet protocol — the Mayr method works through gut reset rather than caloric restriction alone.
Mental Wellness & Stress
The Classic base overlaid with a mental wellness focus: cortisol profile, HRV monitoring, psychotherapy or coaching sessions, neurofeedback where indicated, and a heavily restorative schedule designed to reduce adrenal load. Neural therapy (injections of local anaesthetic into nerve ganglia to reset the autonomic nervous system) is frequently included, as it is a VIVAMAYR specialty.
Vitality & Anti-Ageing
An anti-ageing-focused programme combining the Mayr metabolic reset with ozone therapy, high-dose vitamin C and glutathione IVs, NAD⁺ infusions, and aesthetic treatments (mesotherapy, LED therapy). Attracts the biohacking-aware audience who want both the established Mayr methodology and access to newer longevity interventions.
Classic VIVAMAYR (7 nights) — full breakdown.
Seven nights. All-inclusive (programme, room, meals, core treatments). The foundational VIVAMAYR programme built on Dr Harald Stossier's gut-first diagnostic methodology.
Day one — VIVAMAYR diagnostic examination (~90 min with physician).
- Abdominal palpation — gut wall tone, motility, stagnation, spasm
- Applied kinesiology — muscle testing for organ reflex points and micronutrient deficiencies
- Posture analysis
- Tongue and eye diagnosis (naturopathic tradition)
- Bloodwork — metabolic, hormonal, inflammatory, nutritional markers
Daily clinical elements.
- Manual abdominal treatment — pre-breakfast hands-on technique on gut motility, liver drainage, lymphatic flow (more intensive than Lanserhof's equivalent)
- IV micronutrient therapy — daily, tailored to diagnostic findings (B vitamins, vitamin C, magnesium, zinc, trace elements); adjusted mid-week
- Therapeutic nutrition — all meals included; stage assigned on intake
- Spelt bread ritual — chewed very slowly with digestive enzymes to re-train chewing behaviour
Nutrition stages.
- Stage 1 — modified elimination, small portions, exaggerated chewing
- Stage 2 — semi-liquid Mayr food, alkaline-forming gruel and soups
- Stage 3 — therapeutic fasting, alkaline broths and herbal teas
Optional add-ons (priced separately).
- Neural therapy — procaine injections into ganglia and scar tissue (a VIVAMAYR specialty)
- Osteopathy, lymph drainage massage, craniosacral therapy
- Ozone therapy, NAD⁺ infusions, glutathione (IV add-ons)
Take-home protocol.
- 12-week post-programme dietary plan
- Prescribed VIVAMAYR-branded supplements aligned with the IV protocol
- Movement recommendations
- 3-month follow-up telemedicine consultation
Summary & comparison to The Long Week. VIVAMAYR and The Long Hotel are the most directly structurally analogous pair in the competitive set — both gut-and-metabolism-first clinic programmes inside a relaxed hotel on water, with a doctor-assigned physician, daily clinical treatment, included therapeutic meals, and a take-home protocol. The philosophical difference is fundamental: VIVAMAYR is rooted in a European fasting-and-restriction tradition (Mayr Cure); The Long Hotel is rooted in an Indian abundance-and-restoration tradition (Ayurveda). Our food is positive, flavourful, deliberately enjoyable; VIVAMAYR's is intentionally bland. Our £4,995 all-in is approximately 20% lower than VIVAMAYR's entry point at ~£6,000. For a UK guest, Jersey is a one-hour flight versus three hours to Carinthia.
Inspiration for The Long Hotel. Three VIVAMAYR elements worth borrowing. First, the 90-minute physician intake using multiple diagnostic modalities — combining conventional bloodwork with abdominal palpation, kinesiology, and naturopathic observation produces a richer picture than blood markers alone. Our Ayurvedic intake with Dr Kerur already does this conceptually (Prakriti assessment, Nadi pulse reading, tongue diagnosis); we should make the multi-modal nature explicit in the marketing because it's a genuine differentiator from the bloodwork-only competitors. Second, the 12-week post-programme plan with 3-month telemedicine follow-up — turning a stay into a relationship dramatically lifts return-booking rates. We should formalise a 3-month video follow-up with Dr Kerur as a standard inclusion in The Long Week and The Long View. Third, the branded supplement range aligned with the clinical protocol — VIVAMAYR's supplements are a high-margin, recurring-revenue extension of the stay. We should consider a small Long Hotel supplement line (or a co-branded partnership with an existing reputable manufacturer) as the take-home equivalent.